You Are What You Eat
IMDb ID: tt0418446 · Year: 2004 · Rating: 6.5 (154 votes)
Genres: Documentary
Gillian McKeith helps people with unhealthy diets change the way they eat and improve their health.
Gillian McKeith
Paul Shelley
Afton
David Reyne
IMDb Details
Content TypeTVSeriesAlternate TitlesAustralia: You Are What You Eat
Canada: You Are What You Eat (English)
Germany: You Are What You Eat
United Kingdom: You Are What You Eat
Ireland: You Are What You Eat (English)
India: You Are What You Eat (English)
Japan: You Are What You Eat (Japanese)
New Zealand: You Are What You Eat (English)
United States: You Are What You Eat
South Africa: You Are What You Eat (English)
Hungary: Mutasd a tányérod!
Mutasd a tányérod!Release Date2004-06-29IMDb Popularity0User Reviews6Critic Reviews0Countries / RegionsUnited KingdomLanguagesEnglishKeywordsnutrition
lifestyleProduction CompaniesCelador ProductionsOfficial SitesChannel 4 (United Kingdom) - http://www.channel4.com/eatIMDb URLhttps://www.imdb.com/title/tt0418446/Local Poster/d/file/imdb/04/tt0418446.jpgUpdated At2025-10-26T05:52:09
Canada: You Are What You Eat (English)
Germany: You Are What You Eat
United Kingdom: You Are What You Eat
Ireland: You Are What You Eat (English)
India: You Are What You Eat (English)
Japan: You Are What You Eat (Japanese)
New Zealand: You Are What You Eat (English)
United States: You Are What You Eat
South Africa: You Are What You Eat (English)
Hungary: Mutasd a tányérod!
Mutasd a tányérod!Release Date2004-06-29IMDb Popularity0User Reviews6Critic Reviews0Countries / RegionsUnited KingdomLanguagesEnglishKeywordsnutrition
lifestyleProduction CompaniesCelador ProductionsOfficial SitesChannel 4 (United Kingdom) - http://www.channel4.com/eatIMDb URLhttps://www.imdb.com/title/tt0418446/Local Poster/d/file/imdb/04/tt0418446.jpgUpdated At2025-10-26T05:52:09
Stars
Full Cast & Crew
[Cast Group]
Actor: Gillian McKeith | Character: Self - Presenter
Actor: Paul Shelley | Character: Narrator
Actor: Afton | Character: Self
Actor: David Reyne | Character: Narrator - Australia
[Producers Group]
Name: Jeffrey Turner | Role: Producer
Name: Adeline Ramage Rooney | Role: Producer
Name: Danielle Lux | Role: Producer
Name: Claire Masters | Role: Producer
Name: Anna Richardson | Role: Producer
Name: David Yost | Role: Producer
[Music Group]
Name: Chris Cawte | Role: Composer
[Casting Group]
Name: Katie MacIntosh | Role: Casting Director
[Makeup Department]
Name: Anna Cash | Role: Makeup Department
Name: Kim Ayers | Role: Makeup Department
[Production Management]
Name: Helen Wood | Role: Production Manager
[Sound Department]
Name: Matt Ramsay | Role: Sound Department
Name: Stuart Burroughs | Role: Sound Department
Name: Karl Mainzer | Role: Sound Department
Name: Nik Panic | Role: Sound Department
Name: Jeff Richardson | Role: Sound Department
[Camera and Electrical Department]
Name: Perry Harrison | Role: Camera and Electrical Department
Name: John Shackleton | Role: Camera and Electrical Department
Name: James Shanks | Role: Camera and Electrical Department
Name: Earl Woody | Role: Camera and Electrical Department
[Casting Department]
Name: Katie MacIntosh | Role: Casting Department
[Editorial Department]
Name: Aislinn E. Price | Role: Editorial Department
Name: Mark Sangster | Role: Editorial Department
[Production Department]
Name: Hazel Popplewell | Role: Production Department
[Script and Continuity Department]
Name: Mike Barfield | Role: Script and Continuity Department
[Additional Crew]
Name: Jane Rudland | Role: Additional Crew
Actor: Gillian McKeith | Character: Self - Presenter
Actor: Paul Shelley | Character: Narrator
Actor: Afton | Character: Self
Actor: David Reyne | Character: Narrator - Australia
[Producers Group]
Name: Jeffrey Turner | Role: Producer
Name: Adeline Ramage Rooney | Role: Producer
Name: Danielle Lux | Role: Producer
Name: Claire Masters | Role: Producer
Name: Anna Richardson | Role: Producer
Name: David Yost | Role: Producer
[Music Group]
Name: Chris Cawte | Role: Composer
[Casting Group]
Name: Katie MacIntosh | Role: Casting Director
[Makeup Department]
Name: Anna Cash | Role: Makeup Department
Name: Kim Ayers | Role: Makeup Department
[Production Management]
Name: Helen Wood | Role: Production Manager
[Sound Department]
Name: Matt Ramsay | Role: Sound Department
Name: Stuart Burroughs | Role: Sound Department
Name: Karl Mainzer | Role: Sound Department
Name: Nik Panic | Role: Sound Department
Name: Jeff Richardson | Role: Sound Department
[Camera and Electrical Department]
Name: Perry Harrison | Role: Camera and Electrical Department
Name: John Shackleton | Role: Camera and Electrical Department
Name: James Shanks | Role: Camera and Electrical Department
Name: Earl Woody | Role: Camera and Electrical Department
[Casting Department]
Name: Katie MacIntosh | Role: Casting Department
[Editorial Department]
Name: Aislinn E. Price | Role: Editorial Department
Name: Mark Sangster | Role: Editorial Department
[Production Department]
Name: Hazel Popplewell | Role: Production Department
[Script and Continuity Department]
Name: Mike Barfield | Role: Script and Continuity Department
[Additional Crew]
Name: Jane Rudland | Role: Additional Crew
Trailers
IMDb Video Gallery: https://www.imdb.com/title/tt0418446/videogallery/
Release Schedule
United Kingdom: June 29, 2004
Iceland: January 19, 2005
Sweden: May 17, 2005
Iceland: January 19, 2005
Sweden: May 17, 2005
Awards
Winner | 2025 | Daytime Emmy Awards | Daytime Emmy | Outstanding Lifestyle Program | You Are What You Eat
Box Office
No box office data listed on IMDb.
